Category Archives: Mental Health

Small victories

I’ve been told to make more of small victories as they all add up.  Well this morning I had something of a minor victory in that I was successful in getting out of bed on time .

That will seem really strange to most of you I’m sure, but getting out of bed is the hardest thing I do every day.  I suffer and struggle with depression on a daily basis and this first battle of the day usually determines how the rest of the day goes.

Today I won. I hope I do tomorrow too, but I can never say for certain.